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Run: Tempo Previous Next

4/30/2012

Date

7:35 PM

Time

6 km

Distance

39:26

Duration

6:35 km

Pace

Equipment

Mizuno Wave Musha 3

Health

Weight150 lb

Avg HR161 bpm

Max HR168 bpm

Rest HR60 bpm

kilojoules1771

Weather

Temperature28 C

Map

Course<No name>

Notes

Tempo walk 2 x 3km (19:47, 19:39)

Comments