| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2014 |
Run |
|
Easy |
14.0 km |
2:07:04 |
9:05 |
 |
| 7/13/2014 |
Run |
|
Long |
14.0 km |
2:04:59 |
8:56 |
|
| 8/4/2014 |
Run |
|
Easy |
9.0 km |
1:17:10 |
8:35 |
|
| 8/10/2014 |
Run |
|
Long |
14.0 km |
1:59:14 |
8:31 |
|
| 8/24/2014 |
Run |
|
Easy |
12.8 km |
|
|
|
| 10/5/2014 |
Run |
|
Long |
13.4 km |
2:08:00 |
9:36 |
|
| 10/12/2014 |
Run |
|
Easy |
12.3 km |
1:55:41 |
9:25 |
|
| 10/19/2014 |
Run |
|
Easy |
20.0 km |
2:52:51 |
8:39 |
|
| 11/3/2014 |
Run |
|
Long |
16.0 km |
2:14:33 |
8:25 |
|
|