Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/24/2018 |
Run |
|
Default |
3.1 mi |
31:16 |
10:08 |
|
6/17/2018 |
Run |
|
Default |
3.0 mi |
30:41 |
10:14 |
|
6/16/2018 |
Run |
|
Default |
1.9 mi |
19:23 |
10:16 |
|
4/1/2018 |
Run |
|
Default |
1.5 mi |
15:24 |
10:17 |
|
12/3/2017 |
Run |
|
Default |
6.4 mi |
6:02:32 |
56:55 |
|
9/10/2017 |
Run |
|
Default |
3.6 mi |
36:47 |
10:12 |
|
7/30/2017 |
Run |
|
Default |
4.0 mi |
39:38 |
9:52 |
|
7/22/2017 |
Run |
|
Default |
5.7 mi |
56:15 |
9:58 |
|
7/19/2017 |
Run |
|
Default |
2.0 mi |
20:14 |
10:01 |
|
7/18/2017 |
Run |
|
Default |
3.0 mi |
33:21 |
10:59 |
|
7/17/2017 |
Run |
|
Default |
5.6 mi |
53:46 |
9:37 |
|
7/16/2017 |
Run |
|
Default |
6.6 mi |
1:03:50 |
9:44 |
|
7/12/2017 |
Run |
|
Default |
5.0 mi |
47:56 |
9:31 |
|
7/11/2017 |
Run |
|
Default |
2.5 mi |
26:36 |
10:34 |
|
7/10/2017 |
Run |
|
Default |
3.0 mi |
31:07 |
10:15 |
|
7/9/2017 |
Run |
|
Default |
5.6 mi |
53:15 |
9:28 |
|
7/8/2017 |
Run |
|
Default |
3.1 mi |
31:24 |
10:08 |
|
7/4/2017 |
Run |
|
Default |
4.1 mi |
43:16 |
10:40 |
|
7/3/2017 |
Run |
|
Default |
3.0 mi |
31:39 |
10:25 |
|
7/2/2017 |
Run |
|
Default |
7.9 mi |
1:15:02 |
9:30 |
|
7/1/2017 |
Run |
|
Default |
5.6 mi |
54:12 |
9:42 |
|
6/29/2017 |
Run |
|
Default |
2.8 mi |
29:03 |
10:21 |
|
6/27/2017 |
Run |
|
Default |
4.0 mi |
38:41 |
9:38 |
|
6/26/2017 |
Run |
|
Default |
5.1 mi |
49:35 |
9:50 |
|
6/25/2017 |
Run |
|
Default |
7.4 mi |
1:09:59 |
9:26 |
|
6/24/2017 |
Run |
|
Default |
5.0 mi |
47:01 |
9:20 |
|
6/23/2017 |
Run |
|
Default |
3.0 mi |
29:37 |
9:45 |
|
6/21/2017 |
Run |
|
Default |
5.6 mi |
54:32 |
9:42 |
|
6/20/2017 |
Run |
|
Default |
5.1 mi |
46:55 |
9:18 |
|
6/19/2017 |
Run |
|
Default |
4.5 mi |
43:55 |
9:49 |
|
6/18/2017 |
Run |
|
Default |
6.5 mi |
1:02:20 |
9:32 |
|
6/17/2017 |
Run |
|
Default |
5.6 mi |
54:23 |
9:42 |
|
6/14/2017 |
Run |
|
Default |
3.0 mi |
31:45 |
10:29 |
|
6/13/2017 |
Run |
|
Default |
5.1 mi |
47:09 |
9:19 |
|
6/12/2017 |
Run |
|
Default |
4.1 mi |
40:30 |
10:01 |
|
6/11/2017 |
Run |
|
Default |
5.7 mi |
55:16 |
9:41 |
|
6/10/2017 |
Run |
|
Default |
3.1 mi |
29:29 |
9:37 |
|
6/6/2017 |
Run |
|
Default |
3.4 mi |
36:51 |
10:43 |
|
6/5/2017 |
Run |
|
Default |
3.1 mi |
31:12 |
10:14 |
|
6/4/2017 |
Run |
|
Aerobic Run |
5.0 mi |
48:00 |
9:36 |
|
5/31/2017 |
Run |
|
Default |
3.1 mi |
31:30 |
10:18 |
|
5/30/2017 |
Run |
|
Default |
5.0 mi |
46:13 |
9:17 |
|
5/29/2017 |
Run |
|
Default |
4.0 mi |
39:54 |
10:01 |
|
5/28/2017 |
Run |
|
Default |
5.1 mi |
46:06 |
9:06 |
|
5/28/2017 |
Run |
|
Default |
4.3 mi |
|
|
|
5/27/2017 |
Run |
|
Default |
5.1 mi |
48:11 |
9:31 |
|
5/24/2017 |
Run |
|
Default |
3.2 mi |
32:20 |
10:12 |
|
5/22/2017 |
Run |
|
Default |
3.1 mi |
31:40 |
10:16 |
|
5/21/2017 |
Run |
|
Default |
3.7 mi |
36:59 |
9:59 |
|
5/20/2017 |
Run |
|
Default |
3.5 mi |
34:50 |
9:53 |
|
5/17/2017 |
Run |
|
Default |
3.1 mi |
29:32 |
9:41 |
|
5/15/2017 |
Run |
|
Default |
4.0 mi |
38:25 |
9:37 |
|
5/3/2017 |
Run |
|
Default |
0.5 mi |
4:06 |
8:54 |
|
5/1/2017 |
Run |
|
Default |
3.0 mi |
27:54 |
9:18 |
|
4/23/2017 |
Run |
|
Default |
3.0 mi |
28:23 |
9:23 |
|
4/16/2017 |
Run |
|
Default |
4.0 mi |
40:31 |
10:10 |
|
4/3/2017 |
Run |
|
Default |
3.0 mi |
28:49 |
9:29 |
|
4/2/2017 |
Run |
|
Default |
5.1 mi |
45:54 |
9:03 |
|
3/26/2017 |
Run |
|
Default |
0.8 mi |
7:51 |
9:42 |
|
3/22/2017 |
Run |
|
Default |
2.8 mi |
27:29 |
9:49 |
|
3/19/2017 |
Run |
|
Default |
4.0 mi |
37:58 |
9:29 |
|
3/8/2017 |
Run |
|
Default |
3.0 mi |
28:05 |
9:26 |
|
3/1/2017 |
Run |
|
Default |
4.0 mi |
38:29 |
9:45 |
|
2/28/2017 |
Run |
|
Default |
4.4 mi |
38:58 |
8:54 |
|
2/8/2017 |
Run |
|
Default |
3.0 mi |
28:59 |
9:38 |
|
2/7/2017 |
Run |
|
Default |
1.8 mi |
17:20 |
9:45 |
|
2/6/2017 |
Run |
|
Default |
2.8 mi |
25:45 |
9:10 |
|
2/5/2017 |
Run |
|
Default |
2.8 mi |
26:20 |
9:25 |
|
1/23/2017 |
Run |
|
Default |
1.7 mi |
17:09 |
9:55 |
|
1/22/2017 |
Run |
|
Default |
4.0 mi |
39:03 |
9:46 |
|
11/16/2016 |
Run |
|
Default |
2.7 mi |
27:12 |
10:14 |
|
11/15/2016 |
Run |
|
Default |
3.0 mi |
29:36 |
9:54 |
|
11/14/2016 |
Run |
|
Default |
2.0 mi |
|
|
|
11/13/2016 |
Run |
|
Default |
11.2 mi |
1:37:26 |
8:44 |
|
11/13/2016 |
Run |
|
Default |
13.0 mi |
2:00:00 |
9:14 |
|
11/12/2016 |
Run |
|
Default |
4.9 mi |
1:10:42 |
14:21 |
|
11/9/2016 |
Run |
|
Default |
4.0 mi |
40:34 |
10:12 |
|
11/8/2016 |
Run |
|
Default |
5.6 mi |
|
|
|
11/6/2016 |
Run |
|
Default |
13.0 mi |
2:00:13 |
9:14 |
|
11/6/2016 |
Run |
|
Default |
20.0 mi |
3:00:00 |
9:00 |
|
11/5/2016 |
Run |
|
Default |
4.0 mi |
38:27 |
9:34 |
|
11/1/2016 |
Run |
|
Default |
5.7 mi |
54:45 |
9:41 |
|
10/30/2016 |
Run |
|
Default |
7.5 mi |
1:04:06 |
8:35 |
|
10/30/2016 |
Run |
|
Default |
7.4 mi |
1:02:28 |
8:28 |
|
10/29/2016 |
Run |
|
Default |
5.6 mi |
53:33 |
9:34 |
|
10/28/2016 |
Run |
|
Interval |
6.0 mi |
51:00 |
8:30 |
|
10/24/2016 |
Run |
|
Default |
2.5 mi |
27:17 |
10:48 |
|
10/23/2016 |
Run |
|
Default |
19.6 mi |
2:58:42 |
9:07 |
|
10/22/2016 |
Run |
|
Default |
6.5 mi |
|
|
|
10/18/2016 |
Run |
|
Default |
6.5 mi |
59:25 |
9:12 |
|
10/17/2016 |
Run |
|
Default |
3.9 mi |
38:52 |
9:52 |
|
10/16/2016 |
Run |
|
Default |
17.1 mi |
2:35:44 |
9:07 |
|
10/15/2016 |
Run |
|
Default |
5.7 mi |
54:15 |
9:36 |
|
10/12/2016 |
Run |
|
Default |
5.7 mi |
54:05 |
9:34 |
|
10/11/2016 |
Run |
|
Default |
5.6 mi |
51:15 |
9:11 |
|
10/9/2016 |
Run |
|
Default |
14.0 mi |
2:06:39 |
9:03 |
|
10/8/2016 |
Run |
|
Default |
6.9 mi |
1:03:28 |
9:14 |
|
10/6/2016 |
Run |
|
Default |
5.7 mi |
54:44 |
9:41 |
|
10/4/2016 |
Run |
|
Easy |
5.7 mi |
|
|
|
10/3/2016 |
Run |
|
Default |
3.0 mi |
|
|
|
|