| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/15/2008 |
Run |
Full 2 Mile BLOCK |
Easy |
2.0 mi |
19:24 |
9:42 |
 |
| 9/11/2008 |
Run |
Full 2 Mile BLOCK |
Easy |
2.0 mi |
21:17 |
10:39 |
|
| 9/7/2008 |
Run |
1 mile from HOME |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/28/2008 |
Run |
Full 2 Mile BLOCK |
Easy |
2.0 mi |
20:09 |
10:05 |
|
| 8/27/2008 |
Softball |
|
Default |
|
1:00 |
|
|
| 8/25/2008 |
Run |
1 mile from HOME |
Easy |
1.0 mi |
9:50 |
9:50 |
|
| 8/24/2008 |
Run |
1.75 from HOME |
Easy |
1.8 mi |
|
|
|
| 4/15/2008 |
Run |
1.5 Lap From HOME |
Easy |
1.5 mi |
13:21 |
8:54 |
|
| 4/14/2008 |
Run |
1.5 Lap From HOME |
Easy |
1.5 mi |
13:01 |
8:41 |
|
| 4/13/2008 |
Run |
1.5 Lap From HOME |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 4/11/2008 |
Run |
1.5 Lap From HOME |
Easy |
1.5 mi |
14:00 |
9:20 |
|
| 8/27/2007 |
Run |
Full 2 Mile BLOCK |
Easy |
2.0 mi |
17:45 |
8:53 |
|
| 7/9/2007 |
Run |
down and around |
Easy |
1.8 mi |
13:59 |
7:55 |
|
| 7/8/2007 |
Run |
down and around |
Easy |
1.8 mi |
14:13 |
8:02 |
|
| 7/6/2007 |
Run |
down and around |
Easy |
1.8 mi |
15:13 |
8:36 |
|
| 7/5/2007 |
Run |
down and around |
Easy |
1.8 mi |
16:12 |
9:10 |
|
| 7/3/2007 |
Run |
down and around |
Easy |
1.8 mi |
16:28 |
9:19 |
|
| 7/2/2007 |
Run |
down and around |
Easy |
1.8 mi |
16:24 |
9:16 |
|
| 5/18/2007 |
Run |
Round the block |
Easy |
1.3 mi |
12:16 |
9:27 |
|
| 5/7/2007 |
Run |
Round the block |
Easy |
1.5 mi |
15:22 |
9:59 |
|
| 4/30/2007 |
Run |
Round the block |
Easy |
1.5 mi |
12:26 |
8:05 |
|
| 4/28/2007 |
Run |
Round the block |
Easy |
1.5 mi |
12:36 |
8:11 |
|
| 4/24/2007 |
Run |
Round the block |
Fartlek |
1.4 mi |
14:03 |
10:03 |
|
| 4/23/2007 |
Run |
Round the block |
Easy |
1.4 mi |
13:23 |
9:34 |
|
| 4/3/2007 |
Run |
Home to Golf Course |
Easy |
5.0 mi |
47:30 |
9:30 |
|
| 3/28/2007 |
Run |
Bastenchury, Placentia, Yorba Linda |
Easy |
2.4 mi |
20:35 |
8:29 |
|
| 3/26/2007 |
Run |
Bastenchury, Placentia, Yorba Linda |
Easy |
2.4 mi |
20:40 |
8:31 |
|
| 3/25/2007 |
Run |
Bastenchury, Placentia, Yorba Linda |
Easy |
2.4 mi |
21:27 |
8:50 |
|
| 3/24/2007 |
Run |
Bastenchury, Placentia, Yorba Linda |
Easy |
2.4 mi |
21:26 |
8:50 |
|
| 3/21/2007 |
Run |
Bastenchury, Placentia, Yorba Linda |
Easy |
2.4 mi |
25:04 |
10:19 |
|
| 3/20/2007 |
Run |
HB Circle to Beach |
Easy |
2.8 mi |
25:34 |
9:08 |
|
| 3/19/2007 |
Run |
Bastenchury, Placentia, Yorba Linda |
Easy |
2.4 mi |
24:00 |
9:53 |
|
| 8/23/2006 |
Run |
block 2 laps |
Easy |
1.9 mi |
18:32 |
9:34 |
|
| 8/21/2006 |
Run |
Block & a Bit |
Easy |
1.1 mi |
9:31 |
9:04 |
|
| 8/20/2006 |
Run |
Block & a Bit |
Easy |
1.1 mi |
10:08 |
9:40 |
|
| 8/19/2006 |
Run |
Block & a Bit |
Easy |
1.1 mi |
11:00 |
10:29 |
|
| 8/18/2006 |
Run |
Block & a Bit |
Easy |
1.1 mi |
11:00 |
10:29 |
|
| 8/14/2006 |
Run |
San Juan Hill |
Hill |
7.0 mi |
2:50:00 |
24:13 |
|
| 8/13/2006 |
Run |
Block & a Bit |
Easy |
1.1 mi |
|
|
|
| 8/11/2006 |
Run |
block 2 laps |
Easy |
1.9 mi |
|
|
|
| 7/30/2006 |
Run |
block 2 laps |
Easy |
0.9 mi |
|
|
|
| 6/29/2006 |
Run |
St College Nutwood Turnaround |
Easy |
1.9 mi |
18:23 |
9:47 |
|
| 6/26/2006 |
Run |
St College Nutwood Turnaround |
Easy |
1.9 mi |
19:04 |
10:09 |
|
| 6/25/2006 |
Run |
St College Nutwood Turnaround |
Easy |
1.9 mi |
18:47 |
10:00 |
|
| 6/23/2006 |
Run |
St College Nutwood Turnaround |
Easy |
1.9 mi |
19:09 |
10:12 |
|
| 6/10/2006 |
Run |
Kraemer / Yorba Linda / Placentia |
Interval |
2.0 mi |
18:53 |
9:27 |
|
| 6/1/2006 |
Run |
Valencia Cutback on Kraemer |
Easy |
2.5 mi |
|
|
|
| 5/31/2006 |
Run |
Valencia Cutback on Kraemer |
Easy |
1.0 mi |
|
|
|
| 5/30/2006 |
Run |
Valencia Cut Back |
Easy |
0.5 mi |
|
|
|
| 5/29/2006 |
Run |
Valencia Cut Back |
Easy |
0.4 mi |
|
|
|