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Summary
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Run: Easy
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2/4/2016
Date
6:00 AM
Time
6 mi
Distance
54:00
Duration
9:00 mi
Pace
Equipment
Brooks PureFlow 4 (Red PureFlow)
Health
Weight
192 lb
kilojoules
3648
Map
Course
<No name>
Notes
6x1' hill repeats @ 10k effort
Comments
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