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5/9/2014

Date

6:30 PM

Time

6 mi

Distance

35:00

Duration

10.29 mi / hr

Speed

Health

Weight197.5 lb

kilojoules1051

Weather

Temperature50 F

Conditions

Ratings

Effort2 / 10

Quality4 / 10

Map

CourseDowntown to Casperson

Notes

With Sara to help get ready for her duathlon.

Comments