7/30/2015
7:30 PM
8.2 mi
1:12:15
8:49 mi
adidas Glide 6 Boost (Glides Blue)
Moved yesterday's run to tonight due to trouble sleeping; hopefully better tonight so I can get out in the morning. legs felt weak for the first 3 miles, some soreness in right knee.
Workout type:Tempo
Distance:6 mi
Miles 3-5 @ tempo pace (7:45)