3/28/2021
9:30 AM
7.1 mi
1:07:30
9:35 mi
Saucony Kinvara 11 (Water Shoes)
Nokomis #13 - Moved the long run to today. Up and down in terms of how my legs felt. No problems with aerobic fitness. Really need to get back to improving my diet again.
Workout type:Easy
Distance:4 mi
+ 6 strides