Run: Long Previous Next

5/17/2015

10:50 AM

12.2 mi

1:56:00

9:31 mi

Health

183 lb
7075

Weather

78 F

Ratings

7 / 10
3 / 10
  • Map

<No name>

Notes

Down through Murphy-Hanrehan and out to Orchard Lake, back up CR5 to 42 and home. Really awful run. Felt bad right from the get go. I'm sure moving the piano yesterday and less than idea eating contributed, plus it's warm and really humid.

Training Plan Entry

Long

13 mi

with hills

Comments