6/10/2015
6:00 AM
6 mi
51:16
8:33 mi
Brooks PureFlow 2 (Blue PureFlow)
Just easy today, pushing everything forward a day. Felt awkward at the beginning and thought it was going to be slow, but ended up being a nice pace for easy effort.
Workout type:Tempo
Distance:7 mi
1 wu; 5 @ 7:50 or better; 1 cd