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9/19/2015

10:30 AM

6.4 mi

56:08

8:47 mi

Health

180 lb
3648

Weather

59 F

Ratings

4 / 10
4 / 10
  • Map

<No name>

Notes

On the trails at Lebanon Hills. Couldn't be more beautiful. Left groin/hip/hamstring tight afterward.

Training Plan Entry

Hill

4 mi

6 x 10&quot; hill sprints

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