7/1/2014
6:00 AM
5 mi
43:40
8:44 mi
Brooks Pure Flow (Black PureFlow)
No pickups, but I did the last two miles in 8:30 and 7:59 and still felt comfortable. Maybe it's worth going for a PR on Friday if the weather is good?
Workout type:Easy
Distance:5 mi
Duration:46:00
pickups