Run: Long Previous Next

3/15/2015

1:00 PM

11.2 mi

1:46:47

9:31 mi

Health

188 lb
6685

Weather

67 F

Ratings

5 / 10
4 / 10
  • Map

Notes

Tougher than I would have liked, but slow for the first 4+ with Ethan and better pace after that.

Training Plan Entry

Long

11 mi

with pickups

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