3/11/2021
6:30 AM
4.2 mi
45:50
10:52 mi
Saucony Kinvara 11 (Water Shoes)
Plus 4x10 sec hill sprint. Probably need to get up earlier. Felt fine overall, a little pain in right shin while walking down the hill
Workout type:Hill
Distance:4 mi
10x hill sprint, or 5xstairs