Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   12/19/2020 Run   Easy 4.5 mi 1:00:47 13:29 12/6/2020 Run   Easy 3.5 mi 51:00 14:35 12/4/2020 Run   Easy 3.5 mi 1:00:00 17:09 12/2/2020 Run   Easy 3.0 mi 52:00 17:20 8/9/2020 Run   Easy 4.8 mi 1:01:42 13:00 8/8/2020 Run   Easy 3.1 mi 42:43 13:50 8/5/2020 Run Coffee Sandwiches Easy 2.7 mi 42:42 15:39 8/2/2020 Run   Easy 4.9 mi 59:10 12:11 8/1/2020 Run   Easy 4.9 mi 1:03:39 13:06 7/26/2020 Run   Easy 4.0 mi 49:54 12:23 7/24/2020 Run   Easy 3.3 mi 46:20 13:53 7/22/2020 Run   Easy 2.4 mi     7/22/2020 Run   Easy 4.4 mi 56:10 12:46 7/21/2020 Run   Easy 4.0 mi 51:41 13:02 7/19/2020 Run Standard Nokomis Easy 3.3 mi 42:14 12:48 7/18/2020 Run Coffee Sandwiches Easy 2.8 mi 48:05 17:04 7/16/2020 Run   Easy 2.4 mi 40:40 16:57 7/13/2020 Run Coffee Sandwiches Easy 2.8 mi 50:11 17:41 7/12/2020 Run Standard Nokomis Easy 3.3 mi 41:34 12:36 7/10/2020 Run Coffee Sandwiches Easy 2.7 mi 52:30 19:40 7/9/2020 Run Standard Nokomis Easy 3.3 mi 44:13 13:24