Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
9/13/2014 Run   Trail 16.0 mi 3:23:17 12:41
9/6/2014 Run   Trail 13.2 mi 3:22:50 15:23
9/5/2014 Run   Base 6.1 mi 1:14:46 12:21
9/1/2014 Run   Base 6.0 mi 1:10:48 11:50
8/30/2014 Run   Trail 11.3 mi 2:29:37 13:16
8/28/2014 Run   Base 4.8 mi 1:00:01 12:24
8/26/2014 Run   Base 8.5 mi 1:51:13 13:09
7/30/2014 Run   Trail 5.7 mi 1:16:13 13:23
7/5/2014 Run   Trail 5.4 mi 1:25:23 15:46
7/3/2014 Run   Trail 6.9 mi 1:46:55 15:36
7/2/2014 Run   Trail 4.3 mi 1:13:30 17:06
5/3/2014 Run   Trail 9.5 mi 1:50:49 11:40
4/26/2014 Run   Trail 14.5 mi 3:58:57 16:27
4/19/2014 Run   Trail 14.3 mi 3:01:12 12:42
4/5/2014 Run   Trail 12.4 mi 2:54:08 14:06
3/23/2014 Run   Trail 7.7 mi 1:35:01 12:26
2/8/2014 Run   Trail 14.0 mi 3:01:09 13:00
2/8/2014 Run   Run/Walk 2.6 mi 45:38 17:34
2/1/2014 Run   Trail 16.3 mi 3:30:33 12:58
1/7/2014 Run   Trail 8.0 mi 1:30:38 11:19
11/23/2013 Run   Base 6.6 mi 1:10:57 10:50
9/28/2013 Run   Trail 8.1 mi 1:59:01 14:46
9/19/2013 Run   Base 2.5 mi 35:00 14:00
8/24/2013 Run   Trail 7.1 mi 1:51:42 15:47
8/24/2013 Run   Trail 3.0 mi 47:38 15:53
8/18/2013 Run   Base 9.1 mi 1:55:37 12:41
7/31/2013 Run   Trail 7.6 mi 1:50:18 14:32
7/30/2013 Run   Base 6.2 mi 1:11:13 11:30
7/29/2013 Run   Trail 5.6 mi 1:10:14 12:28
6/1/2013 Run   Trail 20.2 mi 4:28:03 13:19
5/18/2013 Run   Trail 20.2 mi 4:51:12 14:28
5/9/2013 Run   Trail 8.1 mi 1:30:35 11:12
4/9/2013 Run   Run/Walk 3.1 mi 49:08 15:51
3/30/2013 Run   Trail 11.1 mi 2:36:46 14:11
3/21/2013 Run   Trail 10.1 mi 1:47:40 10:43
3/16/2013 Run   Trail 25.0 mi 5:24:26 12:59
3/2/2013 Run   Trail 18.1 mi 3:44:40 12:24
3/1/2013 Run   Trail 5.1 mi 56:51 11:15