Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
2/28/2012 |
Run |
|
Base |
8.0 mi |
1:18:03 |
9:46 |
![](/images/view.gif) |
7/31/2012 |
Run |
|
Base |
4.2 mi |
41:47 |
9:57 |
![](/images/view.gif) |
1/29/2012 |
Run |
|
Base |
4.5 mi |
45:17 |
10:04 |
![](/images/view.gif) |
2/5/2013 |
Run |
|
Base |
6.8 mi |
1:10:06 |
10:16 |
![](/images/view.gif) |
2/29/2012 |
Run |
|
Base |
5.5 mi |
58:13 |
10:36 |
![](/images/view.gif) |
11/21/2012 |
Run |
|
Trail |
9.2 mi |
1:41:30 |
11:06 |
![](/images/view.gif) |
1/30/2012 |
Run |
|
Trail |
7.0 mi |
1:18:10 |
11:08 |
![](/images/view.gif) |
7/30/2012 |
Run |
|
Base |
5.4 mi |
1:00:22 |
11:11 |
![](/images/view.gif) |
3/15/2012 |
Run |
|
Trail |
7.9 mi |
1:29:06 |
11:15 |
![](/images/view.gif) |
10/27/2012 |
Run |
|
Trail |
20.1 mi |
3:48:29 |
11:23 |
![](/images/view.gif) |
1/28/2012 |
Run |
|
Long |
18.0 mi |
3:28:34 |
11:36 |
![](/images/view.gif) |
2/6/2013 |
Run |
|
Base |
5.3 mi |
1:01:09 |
11:39 |
![](/images/view.gif) |
10/7/2012 |
Run |
|
Trail |
10.0 mi |
1:56:38 |
11:40 |
![](/images/view.gif) |
11/24/2012 |
Run |
|
Trail |
15.0 mi |
3:00:04 |
12:01 |
![](/images/view.gif) |
11/27/2012 |
Run |
|
Trail |
6.0 mi |
1:12:25 |
12:05 |
![](/images/view.gif) |
2/16/2013 |
Run |
|
Trail |
21.2 mi |
4:20:44 |
12:18 |
![](/images/view.gif) |
5/5/2012 |
Run |
|
Trail |
20.0 mi |
4:11:29 |
12:35 |
![](/images/view.gif) |
12/1/2012 |
Run |
|
Trail |
12.0 mi |
2:33:57 |
12:50 |
![](/images/view.gif) |
4/21/2012 |
Run |
|
Trail |
18.1 mi |
3:53:41 |
12:55 |
![](/images/view.gif) |
1/5/2013 |
Run |
|
Trail |
15.9 mi |
3:30:20 |
13:14 |
![](/images/view.gif) |
10/22/2012 |
Run |
|
Trail |
8.0 mi |
1:46:15 |
13:14 |
![](/images/view.gif) |
9/22/2012 |
Run |
|
Trail |
15.0 mi |
3:19:18 |
13:17 |
![](/images/view.gif) |
6/28/2012 |
Run |
|
Trail |
8.8 mi |
1:57:12 |
13:19 |
![](/images/view.gif) |
8/25/2012 |
Run |
|
Trail |
20.0 mi |
4:32:50 |
13:39 |
![](/images/view.gif) |
2/4/2012 |
Run |
|
Trail |
20.0 mi |
4:33:22 |
13:41 |
![](/images/view.gif) |
3/10/2012 |
Run |
|
Trail |
12.7 mi |
2:53:59 |
13:46 |
![](/images/view.gif) |
3/24/2012 |
Run |
|
Trail |
22.1 mi |
5:05:12 |
13:49 |
![](/images/view.gif) |
3/14/2012 |
Run |
|
Trail |
4.9 mi |
1:08:01 |
13:50 |
![](/images/view.gif) |
4/7/2012 |
Run |
|
Trail |
20.8 mi |
4:48:01 |
13:50 |
![](/images/view.gif) |
12/22/2012 |
Run |
|
Trail |
15.5 mi |
3:34:26 |
13:53 |
![](/images/view.gif) |
8/12/2012 |
Run |
|
Trail |
12.0 mi |
2:50:25 |
14:11 |
![](/images/view.gif) |
7/7/2012 |
Run |
|
Race |
30.5 mi |
7:59:13 |
15:42 |
![](/images/view.gif) |
6/23/2012 |
Run |
|
Trail |
6.4 mi |
1:41:33 |
15:49 |
![](/images/view.gif) |
11/1/2014 |
Run |
|
Trail |
5.6 mi |
1:34:02 |
16:55 |
![](/images/view.gif) |
5/18/2013 |
Run |
|
Run/Walk |
4.8 mi |
1:28:58 |
18:33 |
![](/images/view.gif) |
5/14/2013 |
Run |
|
Run/Walk |
5.3 mi |
1:37:25 |
18:34 |
![](/images/view.gif) |
|