| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/11/2014 |
Bike |
xx (other) |
Easy |
9.5 km |
50:12 |
5:19 |
 |
| 3/3/2013 |
Run |
xx (other) |
Easy |
1.4 km |
8:00 |
5:43 |
|
| 2/19/2012 |
Hiking |
xx (other) |
Default |
14.4 km |
7:30:00 |
31:15 |
|
| 10/27/2010 |
Swim |
xx (other) |
Mixed |
1.1 km |
30:00 |
28:35 |
|
| 10/13/2010 |
Swim |
xx (other) |
Mixed |
1.1 km |
35:00 |
33:20 |
|
| 10/9/2010 |
Swim |
xx (other) |
Mixed |
1.1 km |
0:35 |
0:32 |
|
| 10/6/2010 |
Swim |
xx (other) |
Mixed |
1.0 km |
35:00 |
35:00 |
|
| 2/14/2010 |
Hiking |
xx (other) |
Default |
12.0 km |
8:15:45 |
41:19 |
|
| 1/30/2010 |
Swim |
xx (other) |
Mixed |
1.1 km |
30:00 |
28:35 |
|
| 1/23/2010 |
Swim |
xx (other) |
Mixed |
1.2 km |
35:00 |
30:27 |
|
| 8/25/2009 |
Run |
xx (other) |
Asphalt |
6.8 km |
35:14 |
5:13 |
|
| 7/20/2009 |
Run |
xx (other) |
Treadmill |
3.2 km |
15:00 |
4:42 |
|
| 7/14/2009 |
Run |
xx (other) |
Treadmill |
3.2 km |
15:00 |
4:42 |
|
| 7/10/2009 |
Run |
xx (other) |
Treadmill |
3.1 km |
15:00 |
4:51 |
|
| 6/21/2009 |
Run |
xx (other) |
Beach |
10.1 km |
51:33 |
5:08 |
|
| 6/20/2009 |
Run |
xx (other) |
Beach |
8.5 km |
39:48 |
4:43 |
|
| 6/7/2009 |
Run |
xx (other) |
Easy |
0.5 km |
3:49 |
7:38 |
|
| 5/18/2009 |
Run |
xx (other) |
Easy |
0.5 km |
3:55 |
7:32 |
|
| 4/27/2009 |
Run |
xx (other) |
Treadmill |
2.0 km |
10:00 |
5:00 |
|
| 4/24/2009 |
Run |
xx (other) |
Treadmill |
1.7 km |
10:00 |
5:53 |
|
| 9/27/2008 |
Run |
xx (other) |
Beach |
5.2 km |
28:58 |
5:37 |
|
| 9/21/2008 |
Run |
xx (other) |
Easy |
0.5 km |
4:34 |
8:28 |
|
| 9/4/2008 |
Run |
xx (other) |
Easy |
0.5 km |
3:17 |
6:27 |
|
| 9/2/2008 |
Run |
xx (other) |
Easy |
1.0 km |
6:45 |
6:41 |
|
| 9/1/2008 |
Run |
xx (other) |
Easy |
0.5 km |
3:35 |
7:19 |
|
| 8/30/2008 |
Run |
xx (other) |
Asphalt |
8.5 km |
42:41 |
5:03 |
|
| 8/28/2008 |
Run |
xx (other) |
Beach |
10.0 km |
49:19 |
4:56 |
|
| 8/23/2008 |
Run |
xx (other) |
Easy |
0.5 km |
3:13 |
6:19 |
|
| 7/30/2008 |
Run |
xx (other) |
Asphalt |
10.3 km |
56:42 |
5:31 |
|
| 7/29/2008 |
Run |
xx (other) |
Asphalt |
8.2 km |
43:05 |
5:18 |
|
| 7/24/2008 |
Run |
xx (other) |
Beach |
6.4 km |
31:29 |
4:56 |
|
| 7/23/2008 |
Run |
xx (other) |
Beach |
12.5 km |
1:07:15 |
5:23 |
|
| 7/21/2008 |
Run |
xx (other) |
Beach |
10.1 km |
49:19 |
4:53 |
|
| 7/20/2008 |
Run |
xx (other) |
Beach |
16.7 km |
1:26:30 |
5:11 |
|
| 5/9/2008 |
Run |
xx (other) |
Easy |
0.5 km |
3:13 |
6:19 |
|
| 5/7/2008 |
Run |
xx (other) |
Easy |
0.5 km |
5:05 |
9:59 |
|
| 4/27/2008 |
Run |
xx (other) |
Beach |
12.0 km |
58:31 |
4:53 |
|
| 4/26/2008 |
Run |
xx (other) |
Beach |
10.2 km |
51:05 |
5:01 |
|
| 4/25/2008 |
Hiking |
xx (other) |
Default |
5.2 km |
55:00 |
10:35 |
|
| 4/20/2008 |
Hiking |
xx (other) |
Default |
2.9 km |
25:01 |
8:43 |
|
| 3/16/2008 |
Hiking |
xx (other) |
Default |
3.3 km |
30:10 |
9:12 |
|
| 3/15/2008 |
Hiking |
xx (other) |
Default |
6.1 km |
59:45 |
9:51 |
|
| 2/29/2008 |
Run |
xx (other) |
Hiking |
4.8 km |
38:03 |
7:56 |
|
| 1/6/2008 |
Run |
xx (other) |
Asphalt |
10.2 km |
52:23 |
5:09 |
|
| 12/31/2007 |
Run |
xx (other) |
Asphalt |
12.9 km |
1:06:22 |
5:10 |
|
| 12/28/2007 |
Run |
xx (other) |
Hiking |
5.1 km |
3:15:00 |
38:15 |
|
| 12/26/2007 |
Run |
xx (other) |
Long |
16.2 km |
1:26:00 |
5:19 |
|
| 12/19/2007 |
Run |
xx (other) |
Hiking |
8.0 km |
5:00:00 |
37:30 |
|
| 12/10/2007 |
Run |
xx (other) |
Easy |
12.0 km |
59:12 |
4:56 |
|
| 11/18/2007 |
Run |
xx (other) |
Hiking |
10.7 km |
2:19:00 |
13:00 |
|
|