| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2008 |
Run |
xx (other) |
Beach |
12.0 km |
58:31 |
4:53 |
 |
| 4/26/2008 |
Run |
xx (other) |
Beach |
10.2 km |
51:05 |
5:01 |
|
| 4/25/2008 |
Run |
Variante mínima |
Asphalt |
6.9 km |
34:34 |
5:00 |
|
| 4/20/2008 |
Run |
Variante-8.68 |
Asphalt |
10.1 km |
50:53 |
5:03 |
|
| 4/16/2008 |
Run |
Variante-8.68 |
Asphalt |
8.2 km |
41:26 |
5:03 |
|
| 4/15/2008 |
Run |
Variante-8.68 |
Asphalt |
10.1 km |
51:20 |
5:05 |
|
| 4/13/2008 |
Run |
Variante mínima |
Asphalt |
7.9 km |
39:57 |
5:04 |
|
| 4/5/2008 |
Run |
Variante mínima |
Asphalt |
7.0 km |
33:26 |
4:49 |
|
| 3/18/2008 |
Run |
Variante mínima |
Asphalt |
6.9 km |
33:00 |
4:49 |
|
| 3/13/2008 |
Run |
Variante-8.68 |
Asphalt |
10.3 km |
49:59 |
4:52 |
|
| 3/8/2008 |
Run |
Variante-8.68 |
Asphalt |
6.9 km |
33:21 |
4:53 |
|
| 3/7/2008 |
Run |
Variante-8.68 |
Asphalt |
10.6 km |
52:46 |
4:59 |
|
| 2/24/2008 |
Run |
Caparica grande |
Beach |
16.3 km |
1:30:50 |
5:36 |
|
| 2/17/2008 |
Run |
Variante-8.68 |
Asphalt |
10.5 km |
50:20 |
4:48 |
|
| 2/15/2008 |
Run |
Variante-8.68 |
Asphalt |
10.0 km |
49:01 |
4:55 |
|
| 2/10/2008 |
Run |
Variante-8.68 |
Asphalt |
8.8 km |
41:16 |
4:43 |
|
| 1/27/2008 |
Run |
Variante-8.68 |
Asphalt |
7.1 km |
34:08 |
4:50 |
|
| 1/17/2008 |
Run |
Variante-8.68 |
Asphalt |
6.7 km |
35:54 |
5:21 |
|
| 1/13/2008 |
Run |
Variante-8.68 |
Asphalt |
8.0 km |
42:09 |
5:19 |
|
| 12/27/2007 |
Run |
Variante-8.68 |
Asphalt |
6.9 km |
33:40 |
4:53 |
|
| 12/26/2007 |
Run |
xx (other) |
Long |
16.2 km |
1:26:00 |
5:19 |
|
| 12/10/2007 |
Run |
xx (other) |
Easy |
12.0 km |
59:12 |
4:56 |
|
| 11/3/2007 |
Run |
Variante-8.68 |
Asphalt |
8.7 km |
42:49 |
4:55 |
|
| 11/1/2007 |
Run |
Variante-8.68 |
Asphalt |
10.2 km |
54:18 |
5:20 |
|
| 10/26/2007 |
Run |
Variante-8.68 |
Asphalt |
8.0 km |
41:00 |
5:06 |
|
| 10/6/2007 |
Run |
Fundão - Perna de Pau |
Hiking |
6.4 km |
1:03:00 |
9:49 |
|
| 10/5/2007 |
Run |
Variante-8.68 |
Asphalt |
10.1 km |
52:26 |
5:12 |
|
| 9/29/2007 |
Run |
Famalicão, Anadia |
Asphalt |
7.0 km |
36:18 |
5:10 |
|
| 9/27/2007 |
Run |
Variante-8.68 |
Asphalt |
13.6 km |
1:08:19 |
5:02 |
|
| 9/23/2007 |
Run |
Variante-8.68 |
Asphalt |
12.7 km |
1:09:39 |
5:30 |
|
| 9/20/2007 |
Run |
Variante-8.68 |
Asphalt |
8.1 km |
40:59 |
5:03 |
|
| 9/10/2007 |
Run |
Variante-8.68 |
Asphalt |
8.1 km |
42:14 |
5:14 |
|
|