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11/14/2018

3:01 PM

3.1 mi

28:05.91

8:57 mi

Equipment

ASICS Gel-Cumulus 18 GTX

Health

82 kg
151 bpm
162 bpm
1797

Weather

12 C

Ratings

9 / 10
6 / 10
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Notes

missed Monday so plan to do two 3 mile runs to make up.

Comments

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