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9/19/2007

Date

3:00 PM

Time

5 km

Distance

12:32

Duration

14.87 mi / hr

Speed

Health

Weight82 kg

kilojoules526

Weather

Temperature20 C

Ratings

Effort7 / 10

Quality7 / 10

Map

Coursegarage

Notes

kept above 60 rpm on setting no 4

Comments