Run: best pace Previous Next

2/25/2019

3:19 PM

3.1 mi

28:03.86

8:58 mi

Health

82 kg
173 bpm
244 bpm
1792

Weather

14 C

Ratings

8 / 10
5 / 10
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Notes

tired & flat after a long weekend but got out & went through the motions. pleased with the split times .2nd mile had a bad road crossing having to wait for a stream of cars to go past, almost a rest.

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