Notes
Felt good after an uninterupted sleep, managed to restrain myself in 1st half mile & got to 1 mile point in a great 6:51(PB) then turned in 10:27, both quick times. turned to find an unfelt strong breeze, had been moving me along. Now pushing into it which slowed me down to a around average run home time. Splits 6:51 7:34 7:30