Run: best pace Previous Next

12/6/2012

2:51 PM

7.2 mi

1:02:02.46

8:41 mi

Health

82 kg
160 bpm
169 bpm
4093

Weather

2 C

Ratings

6 / 10
6 / 10
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Notes

an easy best pace run to ease myself back into things after a break for some DIY which I am finding to be a bit slow going. The miles 4,5 & 6 were into a cold breeze which slowed me more than it should of. heart rate was a bit high

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