Workouts

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Date Activity Course Type Distance ▼ Duration Pace   9/11/2015 Bike IMMD Bike Route Long 122.0 mi 6:04:16 3:00 6/27/2014 Bike Lake Placid Long 118.3 mi 7:28:36 3:48 7/29/2016 Bike   Default 114.1 mi 6:40:40 3:31 7/24/2015 Bike Ride to End Alzheimer's Long 114.0 mi 6:25:44 3:24 7/27/2014 Bike Ironman Lake Placid Race 111.3 mi 6:55:27 3:44 10/17/2015 Bike   Default 110.4 mi 5:27:38 2:59 8/16/2015 Bike   Default 110.1 mi 5:40:59 3:06 8/16/2015 Bike   Default 109.7 mi 5:40:47 3:07 8/21/2016 Bike   Default 109.5 mi 6:11:35 3:24 7/12/2014 Bike Seacoast Long 100.3 mi 6:08:14 3:41 9/5/2015 Bike Brookline-->South Long 100.1 mi 5:26:01 3:16 4/23/2016 Bike   Default 100.0 mi 6:22:09 3:50 6/21/2014 Bike Brookline-->East Long 82.0 mi 5:00:34 3:40 8/30/2015 Bike Brookline-->East Long 81.2 mi 4:30:38 3:21 6/14/2014 Bike Brookline-->Keene-->Brookline Long 80.4 mi 5:02:07 3:46 6/7/2014 Bike Big Hilly Loop Long 75.6 mi 4:35:09 3:39 7/5/2014 Bike Brookline-->West Long 73.3 mi 5:10:02 4:14 7/2/2016 Bike   Default 71.2 mi 4:30:37 3:49 5/24/2014 Bike Nashua-->East Long 70.1 mi 4:05:50 3:31 5/16/2014 Bike Weston Long 67.3 mi 3:55:52 3:31 9/12/2015 Bike IMMD Bike Route Long 66.9 mi 3:25:02 3:05 3/19/2017 Run   Default 66.4 mi 4:22:09 3:57 5/10/2014 Bike Brookline -> North Long 63.5 mi 4:00:22 3:48 7/13/2013 Bike Alzheimer's Ride Long 62.4 mi 3:39:16 3:31 7/18/2015 Bike Ride to End Alzheimer's Long 62.4 mi 3:22:08 3:15 6/19/2016 Run   Default 62.2 mi 4:29:13 4:20 6/19/2016 Run   Default 62.2 mi 4:29:13 4:20 6/21/2015 Bike Syracuse Easy 61.5 mi 2:51:10 2:48 5/28/2016 Bike   Default 60.2 mi 3:47:09 3:47 7/23/2016 Bike   Default 60.0 mi 3:31:50 3:32 7/25/2015 Bike Ride to End Alzheimer's Long 59.7 mi 3:21:48 3:23 5/3/2014 Bike Hollis Tempo 59.0 mi 3:32:25 3:37 9/18/2016 Run   Default 58.9 mi 3:24:12 3:28 6/28/2014 Bike Lake Placid Long 57.8 mi 3:36:24 3:45 10/3/2015 Bike   Default 57.4 mi 3:11:08 3:20 7/30/2016 Bike   Default 57.1 mi 3:18:05 3:29 6/19/2016 Bike   Default 56.6 mi 3:13:56 3:26 6/19/2016 Bike   Default 56.6 mi 3:13:56 3:26 6/25/2016 Bike   Default 56.3 mi 3:21:49 3:35 7/6/2014 Bike Brookline -> North Long 56.1 mi 3:33:41 3:49 4/21/2013 Bike Patriot Half-Iron Course Easy 56.1 mi 3:13:27 3:28 4/19/2014 Bike Rev3 Quassy - Bike Course Interval 56.0 mi 3:35:21 3:51 6/15/2013 Bike Patriot Half Default 55.9 mi 3:08:25 3:23 6/1/2014 Bike Rev3 Quassy - Bike Course Race 55.9 mi 3:10:12 3:25 6/22/2014 Bike Brookline -> North Long 55.8 mi 3:30:43 3:47 9/18/2016 Bike   Default 55.8 mi 2:36:35 2:49 3/19/2017 Bike   Default 55.5 mi 2:42:12 2:56 5/4/2013 Bike RMMS Big Loop Default 55.1 mi 3:06:16 3:24 8/25/2013 Bike Rev3 Maine 70.3 Course Race 54.1 mi 2:53:01 3:12 5/30/2015 Bike Brookline-->East Long 53.5 mi 3:00:58 3:24 5/18/2014 Bike Brookline, NH to Boston, MA Long 52.9 mi 2:59:36 3:24 7/20/2013 Bike AHagee Tri Race 52.8 mi 3:30:21 3:59 6/28/2013 Bike IM Lake Placid Bike Course Default 52.5 mi 3:24:27 3:54 6/8/2014 Bike Random Long 52.3 mi 3:00:14 3:27 4/16/2016 Bike   Default 51.5 mi 2:57:15 3:27 5/2/2015 Bike Brookline-->North Long 51.4 mi 3:03:00 3:34 4/27/2014 Bike Trainer Road Tempo 50.6 mi 3:00:02 3:34 5/9/2015 Bike Nashua->Lydenborough Interval 50.4 mi 3:00:23 3:35 2/25/2017 Bike   Default 49.0 mi 3:03:58 3:46 7/6/2013 Bike Brookline-Ashburnham-Groton Long 48.3 mi 2:51:28 3:34 4/14/2013 Bike Uncanoonuc Long 48.0 mi 3:01:36 3:47 4/27/2013 Bike Lydenborough Default 47.9 mi 2:45:39 3:28 6/7/2015 Bike Mt. Uncanoonuc Long 47.5 mi 3:02:05 3:50 5/11/2013 Bike Brookline to Hollis Long 47.5 mi 2:43:54 3:28 4/12/2014 Bike DVD- Lake Placid Training Ride Interval 46.3 mi 3:05:51 4:02 3/12/2016 Bike   Default 45.1 mi 2:38:02 3:31 4/6/2013 Bike Big Loop From Brookline Default 44.5 mi 2:52:43 3:53 5/23/2015 Bike Brookline-->North Long 44.4 mi 2:29:31 3:22 7/19/2014 Bike Brookline -> North Long 43.5 mi 2:38:22 3:39 5/11/2014 Bike Hopkinton to Hollis Race 43.3 mi 2:35:26 3:36 9/27/2015 Bike   Default 42.8 mi 2:18:12 3:14 3/23/2014 Bike Trainer Road Interval 42.7 mi 2:30:01 3:31 8/6/2016 Bike   Default 42.6 mi 2:20:02 3:18 6/29/2013 Bike IM Lake Placid Bike Course Default 42.5 mi 3:08:05 4:26 4/5/2014 Bike Trainer Road Race 42.4 mi 2:30:01 3:33 5/4/2014 Bike Bedford Tempo 42.0 mi 2:30:26 3:35 9/10/2016 Bike   Default 41.9 mi 2:20:46 3:22 4/25/2015 Bike Lexington Long 41.2 mi 2:29:25 3:38 3/1/2014 Bike Trainer Road Interval 40.9 mi 2:30:02 3:41 8/17/2013 Bike Camp Manitou Easy 40.2 mi 2:20:52 3:31 10/10/2015 Bike   Default 39.0 mi 2:04:27 3:12 4/11/2015 Bike Trainer Road Easy 37.7 mi 2:15:05 3:35 5/26/2013 Bike Route 13 Default 37.7 mi 2:19:33 3:43 12/18/2014 Bike Trainer Road Interval 37.4 mi 1:10:03 1:53 3/14/2015 Bike Trainer Road Easy 37.2 mi 2:15:03 3:38 4/4/2015 Bike Trainer Road Long 37.0 mi 2:15:25 3:40 1/31/2015 Bike Hampshire Dome-Waho Kickr Race 36.3 mi 2:00:01 3:19 2/5/2015 Bike Trainer Road Easy 36.3 mi 1:10:06 1:56 12/27/2014 Bike Hampshire Dome Interval 36.0 mi 2:00:05 3:21 12/20/2014 Bike Hampshire Dome Interval 36.0 mi 1:55:02 3:12 12/13/2014 Bike Trainer Road Interval 36.0 mi 2:00:03 3:21 11/29/2014 Bike Trainer Road Easy 36.0 mi 2:01:28 3:23 11/22/2014 Bike Hampshire Dome Easy 36.0 mi 2:00:16 3:21 1/10/2015 Bike Hampshire Dome Interval 35.9 mi 2:04:35 3:29 7/7/2013 Bike Route 13 Long 35.5 mi 2:08:37 3:38 9/4/2016 Bike   Default 35.3 mi 2:09:40 3:41 4/28/2013 Bike Wheeler Road Default 35.1 mi 2:00:20 3:26 1/17/2015 Bike Hampshire Dome-Waho Kickr Interval 34.8 mi 2:00:03 3:28 5/16/2015 Bike Amherst-->North Long 34.7 mi 2:05:59 3:38 9/19/2015 Bike Lexington Loop Long 34.3 mi 1:58:05 3:27