Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/19/2017 Run   Default 6.9 mi 1:00:45 8:50
4/19/2017 Swim   Default 1.2 mi 59:59 49:35
4/18/2017 Run   Default 3.4 mi 32:08 9:36
4/17/2017 Swim   Default 1.4 mi 1:15:02 55:35
4/15/2017 Run   Default 8.0 mi 1:10:11 8:47
4/13/2017 Bike   Default 16.7 mi 1:09:48 4:11
4/12/2017 Run   Default 4.2 mi 40:03 9:38
4/12/2017 Swim   Default 1.3 mi 1:11:35 55:56
4/10/2017 Swim   Default 1.3 mi 58:48 47:03
4/9/2017 Run   Default 12.9 mi 2:00:02 9:17
4/8/2017 Run   Default 3.1 mi 26:34 8:40
4/6/2017 Run   Default 4.8 mi 40:03 8:23
4/6/2017 Swim   Default 1.2 mi 1:01:24 52:57
3/29/2017 Run   Default 6.6 mi 56:28 8:38
3/29/2017 Swim   Default 1.3 mi 1:04:31 51:37
3/19/2017 Run   Default 66.4 mi 4:22:09 3:57
3/19/2017 Bike   Default 55.5 mi 2:42:12 2:56
3/18/2017 Bike   Default 2.4 mi 15:23 6:33
3/14/2017 Run   Default 3.3 mi 30:35 9:15
3/13/2017 Swim   Default 0.9 mi 42:23 49:52
3/12/2017 Run   Default 6.7 mi 1:00:17 9:00
3/11/2017 Run   Default 3.5 mi 30:33 8:52
3/5/2017 Run   Default 13.1 mi 2:02:19 9:21
3/2/2017 Swim   Default 1.2 mi 1:03:18 53:39
3/1/2017 Run   Default 5.2 mi 44:23 8:37
2/28/2017 Run   Default 2.2 mi 20:03 9:12
2/26/2017 Run   Default 11.9 mi 1:46:21 8:59
2/25/2017 Run   Default 3.1 mi 26:12 8:36
2/25/2017 Bike   Default 49.0 mi 3:03:58 3:46
2/24/2017 Swim   Default 1.4 mi 1:15:26 54:40
2/23/2017 Run   Default 4.7 mi 46:01 9:53
2/22/2017 Swim   Default 1.4 mi 1:16:56 53:49
2/19/2017 Run   Default 9.3 mi 1:30:02 9:44
2/18/2017 Run   Default 2.2 mi 21:23 9:36
2/17/2017 Swim   Default 1.3 mi 1:08:33 51:56
2/16/2017 Run   Default 3.4 mi 31:34 9:14
2/15/2017 Swim   Default 1.4 mi 1:15:03 55:11
2/8/2017 Swim   Default 1.4 mi 1:13:29 51:46
2/4/2017 Run   Default 3.2 mi 28:09 8:52
2/2/2017 Run   Default 5.5 mi 48:19 8:45
2/2/2017 Swim   Default 1.3 mi 1:08:27 54:20
1/29/2017 Run   Default 10.0 mi 1:28:38 8:52
1/28/2017 Run   Default 2.7 mi 24:02 8:59
1/27/2017 Swim   Default 1.4 mi 1:07:07 49:43
1/26/2017 Run   Default 5.0 mi 43:28 8:39
1/21/2017 Run   Default 3.2 mi 29:21 9:12
1/21/2017 Bike   Default   17:58  
1/21/2017 Bike   Default   23:03  
1/19/2017 Run   Default 5.0 mi 45:22 9:04
1/18/2017 Swim   Default 1.4 mi 1:05:09 48:16
1/16/2017 Swim   Default 1.2 mi 1:03:39 53:30
1/15/2017 Run   Default 3.0 mi 21:20 7:02
1/13/2017 Swim   Default 1.1 mi 51:32 47:43
1/12/2017 Run   Default 6.3 mi 54:04 8:38
1/11/2017 Swim   Default 1.4 mi 1:08:32 50:46
1/8/2017 Run   Default 9.1 mi 1:26:45 9:34
1/7/2017 Run   Default 3.2 mi 30:02 9:27
1/5/2017 Run   Default 5.9 mi 51:21 8:47
12/30/2016 Swim   Default 1.4 mi 1:09:20 50:59
12/22/2016 Swim   Default 1.4 mi 1:19:09 55:45
12/21/2016 Run   Default 6.7 mi 1:00:19 8:57
12/14/2016 Run   Default 6.6 mi 59:55 9:08
12/14/2016 Swim   Default 1.4 mi 1:14:58 55:08
12/13/2016 Run   Default 3.4 mi 30:41 9:05
12/11/2016 Run   Default 8.8 mi 1:20:46 9:14
12/10/2016 Run   Default 2.6 mi 22:22 8:45
12/7/2016 Swim   Default 1.3 mi 1:17:15 58:59
12/7/2016 Run   Default 5.0 mi 44:29 8:54
12/2/2016 Swim   Default 1.4 mi 1:05:40 48:18
11/30/2016 Run   Default 6.0 mi 50:02 8:19
11/29/2016 Run   Default 3.3 mi 28:49 8:43
11/26/2016 Run   Default 2.9 mi 25:31 8:47
11/25/2016 Swim   Default 1.3 mi 1:05:48 51:25
11/23/2016 Run   Default 5.9 mi 50:03 8:31
11/23/2016 Swim   Default 1.4 mi 1:08:15 49:28
11/22/2016 Run   Default 2.5 mi 21:56 8:53
11/20/2016 Run   Default 9.4 mi 1:21:16 8:41
11/19/2016 Bike   Default 26.0 mi 1:27:07 3:22
11/18/2016 Swim   Default 0.7 mi 35:41 53:16
11/16/2016 Run   Default 5.9 mi 49:53 8:31
11/12/2016 Run   Default 2.7 mi 23:30 8:49
11/12/2016 Bike   Default 27.8 mi 1:30:04 3:15
11/9/2016 Run   Default 7.0 mi 59:16 8:30
11/8/2016 Run   Default 2.7 mi 25:03 9:19
11/5/2016 Bike   Default 26.5 mi 1:30:23 3:25
10/30/2016 Run   Default 8.4 mi 1:15:53 9:03
10/29/2016 Run   Default 2.9 mi 25:23 8:55
10/29/2016 Bike   Default 21.4 mi 1:24:29 3:57
10/28/2016 Swim   Default 1.2 mi 56:42 49:19
10/26/2016 Swim   Default 1.2 mi 1:06:35 55:57
10/26/2016 Run   Default 4.3 mi 38:43 8:58
10/25/2016 Run   Default 2.2 mi 20:03 9:00
10/23/2016 Run   Default 8.1 mi 1:13:46 9:06
10/16/2016 Run   Default 7.4 mi 1:05:54 8:54
10/12/2016 Swim   Default 0.7 mi 33:48 52:00
10/11/2016 Run   Default 1.8 mi 16:50 9:19
10/8/2016 Run   Default 1.8 mi 16:42 9:08
10/8/2016 Bike   Default 24.3 mi 1:35:30 3:56
10/6/2016 Bike   Default 21.7 mi 1:07:04 3:06
10/5/2016 Run   Default 4.7 mi 40:58 8:41
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