| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/28/2013 |
Run |
Mines Falls Park |
Easy |
3.5 mi |
30:44 |
8:52 |
 |
| 4/26/2013 |
Run |
Mines Falls Park |
Easy |
5.1 mi |
49:40 |
9:40 |
|
| 4/20/2013 |
Run |
Mines Falls Park |
Easy |
4.1 mi |
35:02 |
8:28 |
|
| 4/18/2013 |
Run |
Mines Falls Park |
Easy |
5.8 mi |
52:29 |
9:01 |
|
| 3/15/2013 |
Run |
Mines Falls Park |
Easy |
5.3 mi |
50:22 |
9:35 |
|
| 4/26/2012 |
Run |
Mines Falls Park |
Easy |
3.8 mi |
35:45 |
9:24 |
|
| 2/27/2012 |
Run |
Mines Falls Park |
Easy |
5.2 mi |
51:16 |
9:48 |
|
| 11/5/2011 |
Run |
Mines Falls Park |
Race |
6.2 mi |
51:46 |
8:26 |
|
| 10/21/2011 |
Run |
Mines Falls Park |
Easy |
7.2 mi |
1:13:49 |
10:12 |
|
| 10/12/2011 |
Run |
Mines Falls Park |
Easy |
6.0 mi |
56:43 |
9:25 |
|
| 10/3/2011 |
Run |
Mines Falls Park |
Easy |
4.1 mi |
43:35 |
10:38 |
|
| 9/6/2011 |
Run |
Mines Falls Park |
Easy |
6.0 mi |
58:48 |
9:46 |
|
| 8/8/2011 |
Run |
Mines Falls Park |
Easy |
5.6 mi |
1:01:00 |
10:58 |
|
| 8/3/2011 |
Run |
Mines Falls Park |
Easy |
6.0 mi |
1:09:22 |
11:30 |
|
| 7/20/2011 |
Run |
Mines Falls Park |
Easy |
6.1 mi |
57:02 |
9:23 |
|
| 7/18/2011 |
Run |
Mines Falls Park |
Easy |
5.2 mi |
52:33 |
10:04 |
|
| 6/29/2011 |
Run |
Mines Falls Park |
Easy |
4.8 mi |
44:22 |
9:17 |
|
| 6/23/2011 |
Run |
Mines Falls Park |
Easy |
4.6 mi |
47:03 |
10:14 |
|
| 6/16/2011 |
Run |
Mines Falls Park |
Easy |
4.9 mi |
46:39 |
9:31 |
|
|