| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/31/2012 |
Bike |
Trainer |
Tempo |
15.6 mi |
1:00:03 |
3:52 |
 |
| 7/18/2012 |
Bike |
Trainer |
Easy |
16.5 mi |
1:00:00 |
3:39 |
|
| 6/27/2012 |
Bike |
Trainer |
Easy |
21.4 mi |
40:05 |
1:53 |
|
| 6/20/2012 |
Bike |
Trainer |
Easy |
28.4 mi |
1:00:01 |
2:07 |
|
| 6/5/2012 |
Bike |
Trainer |
Easy |
9.0 mi |
30:59 |
3:28 |
|
| 6/2/2012 |
Bike |
Trainer |
Easy |
19.8 mi |
1:21:03 |
4:06 |
|
| 5/29/2012 |
Bike |
Trainer |
Easy |
22.7 mi |
45:02 |
2:00 |
|
| 5/22/2012 |
Bike |
Trainer |
Easy |
7.0 mi |
28:10 |
4:04 |
|
| 5/15/2012 |
Bike |
Trainer |
Easy |
10.0 mi |
42:00 |
4:13 |
|
| 5/8/2012 |
Bike |
Trainer |
Easy |
11.5 mi |
42:41 |
3:43 |
|
| 5/5/2012 |
Bike |
Trainer |
Easy |
18.2 mi |
1:12:00 |
3:57 |
|
| 5/1/2012 |
Bike |
Trainer |
Easy |
18.6 mi |
50:01 |
2:42 |
|
| 4/24/2012 |
Bike |
Trainer |
Easy |
23.5 mi |
45:01 |
1:55 |
|
|