| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2015 |
Run |
Pats Peak |
Long |
8.0 mi |
1:13:46 |
9:16 |
 |
| 12/28/2014 |
Run |
Pats Peak |
Easy |
7.6 mi |
1:07:42 |
8:53 |
|
| 12/26/2014 |
Run |
Pats Peak |
Easy |
4.6 mi |
40:16 |
8:47 |
|
| 3/16/2014 |
Run |
Pats Peak |
Interval |
7.0 mi |
1:00:31 |
8:37 |
|
| 3/8/2014 |
Run |
Pats Peak |
Easy |
9.7 mi |
1:27:51 |
9:05 |
|
| 2/26/2014 |
Run |
Pats Peak |
Easy |
7.1 mi |
1:01:24 |
8:42 |
|
| 12/29/2013 |
Run |
Pats Peak |
Easy |
9.3 mi |
1:19:24 |
8:31 |
|
| 12/28/2013 |
Run |
Pats Peak |
Easy |
4.6 mi |
37:00 |
8:00 |
|
|