| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2014 |
Run |
Treadmill |
Easy |
5.0 mi |
40:21 |
8:04 |
 |
| 11/12/2012 |
Run |
Treadmill |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 10/2/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 5/1/2012 |
Run |
Treadmill |
Easy |
0.5 mi |
4:26 |
8:52 |
|
| 7/8/2010 |
Run |
Treadmill |
Easy |
1.5 mi |
15:44 |
10:30 |
|
| 6/6/2010 |
Run |
Treadmill |
Easy |
3.1 mi |
26:47 |
8:37 |
|
| 2/16/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
45:20 |
11:20 |
|
| 2/15/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
32:53 |
10:58 |
|
| 2/13/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
59:53 |
11:59 |
|
| 2/11/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
36:16 |
12:06 |
|
| 2/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
48:31 |
12:08 |
|
| 2/8/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
36:06 |
12:02 |
|
| 2/6/2010 |
Run |
Treadmill |
Easy |
2.5 mi |
30:00 |
12:12 |
|
| 1/23/2010 |
Run |
Treadmill |
Easy |
2.9 mi |
35:00 |
12:00 |
|
| 1/21/2010 |
Run |
Treadmill |
Easy |
2.6 mi |
30:00 |
11:44 |
|
| 1/19/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
30:00 |
9:27 |
|
| 1/18/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
1:00:10 |
11:57 |
|
| 1/15/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
30:05 |
10:02 |
|
| 1/13/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
31:11 |
10:24 |
|
| 1/12/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
30:02 |
10:01 |
|
| 1/11/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
30:02 |
9:57 |
|
| 1/7/2010 |
Run |
Treadmill |
Easy |
3.2 mi |
32:08 |
10:05 |
|
| 1/6/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 1/4/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
50:05 |
12:32 |
|
| 1/3/2010 |
Run |
Treadmill |
Easy |
3.6 mi |
45:02 |
12:37 |
|
| 12/31/2009 |
Run |
Treadmill |
Easy |
2.4 mi |
30:11 |
12:35 |
|
| 12/28/2009 |
Run |
Treadmill |
Easy |
2.8 mi |
35:00 |
12:41 |
|
| 12/26/2009 |
Run |
Treadmill |
Easy |
1.8 mi |
23:00 |
13:09 |
|
|