Run: Easy Previous Next

8/1/2007

7:09 PM

3.6 km

21:28

9:35 mi

Health

69 kg
136 bpm
174 bpm
1080

Weather

Ratings

8 / 10
5 / 10
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Notes

Apparel: dri fit shorts, cotton tee

Fuel: late lunch (2pm) cous cous + salad

Ache log: none

Felt queasy at half way point didn't want to push myself too hard after that.

Splits (KMs): 5:34 6:25 6:06

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