Notes
Apparel: adi shorts, cotton tee, 1000 mile socks
Temp: Warm, but barely
Splits: 8:27 9:17
Mood: :( still tired from previous night's lack of sleep. Also garmin was playing up so that annoyed me.
Fuel: Pre: half a pret hummous sandwich Post: the other half of the sandwich plus fruit salad
Aches/injuries: thighs had a slight ache from the lactic acid build up from Sunday's run.
Notes: Nowt notable.
Playlist: Had my Nike+ but didn't play any music.