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Summary
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About Me
Run: Easy
Previous
Next
10/30/2009
Date
2:00 PM
Time
4 mi
Distance
31:00
Duration
7:45 mi
Pace
Equipment
ASICS GT-2120 (2)
Weather
Conditions
Ratings
Effort
6 / 10
Quality
4 / 10
Map
Course
3.75M - Two bridges not via St Pauls
Notes
Still sore from Wednesday
Comments
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