Run: Tempo Previous Next

3/8/2007

6:34 PM

5.3 mi

45:55

8:37 mi

Health

72 kg
2679

Weather

12 C

Ratings

8 / 10
4 / 10

Notes

Apparel: dri fit shorts, hilly double skins, cotton tee

Fuel: grawnola, cured meat, smoothie

Really hard run, couldn't maintain the required pace. Got a stitch.

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