7/22/2007
2:31 PM
8.7 mi
1:27:02
9:59 mi
ASICS GT-2120 (2)
Apparel: tight shorts, adi shorts, dri fit tee, twinskin socks
Fuel: Pre: breakfast cereal, coffee and toast During: taut Post: lunner
Ache log: Right knee towards back
Splits: 8:35 9:14 10:07 9:54 11:25 11:38 9:48 8:52