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9/23/2009

Date

6:17 PM

Time

7 mi

Distance

59:27.51

Duration

8:27 mi

Pace

Equipment

ASICS GT-2120 (2)

Health

Avg HR158 bpm

Max HR169 bpm

Weather

Conditions

Ratings

Effort9 / 10

Quality5 / 10

Splits
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Notes

Club run - Fast Group w/ Charlie

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