Notes
Apparel: Dri fit shorts, HH baselayer and wright socks
Temp: Cool
Splits: N/A interval training
Mood: :)
Meals: Dinner @ 8pm : waitrose veggie microwave ready meal beetroot, squash, spinach, seeds and feta. Post-fuel: museli, coffee.
Aches/injuries: None
Notes: Lou Week 3.1
Playlists: N/A