Run: Interval Previous Next

5/1/2007

7:35 AM

6.3 mi

1:04:36

10:14 mi

Health

70 kg
3088

Weather

Ratings

4 / 10
4 / 10
  • Map

Bushy Park

Notes

Apparel: dri fit shorts, 1000mile socks, cotton tee

Pre-run fuel: cereals, green tea

Post-run fuel: bacon sarnie :o) and coffee

Knee decided to start nagging after 4Ks. I was hobbling home by the last mile.

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