Notes
Apparel: Dri fit shorts, tee and cap; Hilly tight shorts, 1000 mile socks
Temp: Warm
Splits: N/A
Mood: X) (sleepy)
Meals: Dinner: falafels w/ pita salad and haloumi Post run: Breakfast prolly a veggie fry up.
Notes: This was meant to be two runs, one was lou's wk 3 training run with a free (not part of my training) run at the end.
Playlists:N/A