Run: Easy Previous Next

Notes

Apparel: Adi shorts and cotton tee

Temp: Cool/Warm

Splits: N/A

Mood: :)

Fuel: Pre: green tea Post: breakfast - coffee, 2xveg bakes, grilled tomatoes, 2xeggs, 2xtoast

Aches/injuries: right ham felt tight

Notes: Lou training Wk 1.3

Playlist: N/A