Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   1/16/2007 Run Worple Loop Interval 3.8 km 19:27 8:21 12/12/2006 Run Worple Loop Tempo 3.8 mi 32:32 8:41 11/28/2006 Run Worple Loop Easy 2.8 mi 25:03 8:55