Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/20/2006 Run
Isleworth to Kew Bridge and back - 6 miles
Interval 5.4 mi 51:30 9:35
12/16/2006 Run
Isleworth to Kew Bridge and back - 6 miles
Long 7.5 mi 1:01:48 8:14
12/9/2006 Run
Isleworth to Kew Bridge and back - 6 miles
Long 6.8 mi 57:52 8:33