8/6/2013
4:38 PM
4.6 mi
40:59.32
8:59 mi
Brooks Ghost 5 (+Superfeet)
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Nice easy run. Legs didn't want to go in the first two miles really. Then felt great. Guess maybe a little baby exhaustion. Turned up the last half mile and ran in some circles. A little ego. Wanted the overall pace to be sub 9.
Good to see you running so soon after your little girl was born. Hope you are able to keep things going, but be aware of how tired you may be. Don't over do it. I know I did and I finally got completely exhausted.
8/7/2013 at 8:43 PM
Thanks for the advice. Its been a difficult balance.
8/14/2013 at 5:18 AM