Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/15/2014 |
run walk |
prkschlRR#2 |
Easy |
|
|
|
|
1/14/2016 |
run walk |
|
Easy |
|
|
|
|
5/17/2009 |
Run |
Zorniski Lake trail |
Easy |
0.5 mi |
|
|
|
2/27/2013 |
run walk |
lakeside |
Easy |
0.5 mi |
|
|
|
3/1/2013 |
run walk |
lakeside |
Easy |
0.5 mi |
|
|
|
3/4/2013 |
run walk |
lakeside |
Easy |
0.5 mi |
|
|
|
3/6/2013 |
run walk |
lakeside |
Easy |
0.5 mi |
|
|
|
3/8/2013 |
run walk |
lakeside |
Easy |
0.5 mi |
|
|
|
3/15/2013 |
run walk |
lakeside |
Easy |
0.5 mi |
|
|
|
3/18/2013 |
run walk |
lakeside |
Easy |
0.5 mi |
|
|
|
3/20/2013 |
run walk |
lakeside |
Easy |
0.5 mi |
|
|
|
3/26/2013 |
run walk |
twntrl |
Easy |
0.5 mi |
|
|
|
3/16/2015 |
Run |
Erics |
Easy |
0.5 mi |
|
|
|
4/24/2016 |
Run |
Dons |
Easy |
0.5 mi |
|
|
|
1/4/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/10/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/12/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/15/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/17/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/18/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/19/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/22/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/23/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/25/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/27/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
1/28/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/2/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/3/2009 |
Run |
Als trl |
Easy |
1.0 mi |
|
|
|
2/5/2009 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
2/6/2009 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
2/9/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/11/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/13/2009 |
Run |
Als trl schl rr# |
Easy |
1.0 mi |
|
|
|
2/15/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/18/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/19/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/20/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/21/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/22/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/26/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
2/27/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
2/28/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
3/1/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
3/3/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
3/7/2009 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
3/8/2009 |
Run |
Als trl |
Easy |
1.0 mi |
|
|
|
3/10/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
3/11/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
3/12/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
3/16/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
3/18/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
3/19/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
3/20/2009 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
3/21/2009 |
Run |
field |
Easy |
1.0 mi |
|
|
|
3/22/2009 |
Run |
field |
Easy |
1.0 mi |
|
|
|
3/23/2009 |
Run |
treadmil |
Easy |
1.0 mi |
|
|
|
3/24/2009 |
Run |
treadmil |
Easy |
1.0 mi |
|
|
|
3/25/2009 |
Run |
ft. bragg |
Easy |
1.0 mi |
|
|
|
3/26/2009 |
Run |
Marion Ill. |
Easy |
1.0 mi |
|
|
|
3/27/2009 |
Run |
Marion Ill. |
Easy |
1.0 mi |
|
|
|
3/29/2009 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
3/30/2009 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
3/31/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/3/2009 |
Run |
twntrl |
Tempo |
1.0 mi |
|
|
|
4/4/2009 |
Run |
Als trl |
Easy |
1.0 mi |
|
|
|
4/5/2009 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
4/6/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/8/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/9/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/10/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/11/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/12/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/14/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/16/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/17/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/20/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/24/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/26/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/28/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
4/30/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
5/1/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
5/2/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
5/4/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
5/5/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
5/6/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
5/27/2009 |
Run |
Als trl |
Easy |
1.0 mi |
|
|
|
6/3/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
6/5/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
6/6/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
6/7/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
6/18/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
7/22/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
9/24/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
9/27/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
10/15/2009 |
Run |
twntrl |
Easy |
1.0 mi |
|
|
|
1/1/2010 |
Run |
pastbank |
Easy |
1.0 mi |
|
|
|
1/3/2010 |
Run |
pastbank |
Easy |
1.0 mi |
|
|
|
1/4/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
1/5/2010 |
Run |
prk schl |
Easy |
1.0 mi |
|
|
|
1/7/2010 |
Run |
treadmill |
Easy |
1.0 mi |
|
|
|
|