| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2013 |
Run |
tom sawyer 10k |
Race |
6.2 mi |
59:15 |
9:34 |
 |
| 3/26/2012 |
Run |
Roads Race 10k |
Race |
10.0 km |
59:27 |
9:35 |
|
| 11/19/2011 |
Run |
spa 10k |
Race |
6.2 mi |
1:30:00 |
14:31 |
|
| 4/30/2011 |
Run |
Toad Suck COnway |
Race |
6.2 mi |
1:01:14 |
9:53 |
|
| 4/3/2011 |
Run |
capitol City classic |
Race |
6.2 mi |
1:00:00 |
9:41 |
|
| 11/20/2010 |
Run |
spa 10k |
Race |
6.2 mi |
56:28 |
9:07 |
|
| 5/1/2010 |
Run |
Toad Suck COnway |
Race |
6.2 mi |
58:26 |
9:26 |
|
| 4/3/2010 |
Run |
Captiol City Classic |
Race |
6.2 mi |
59:05 |
9:32 |
|
| 11/28/2009 |
Run |
stuttgart duck race |
Race |
6.2 mi |
1:03:03 |
10:11 |
|
|