Workouts

---

Date Activity ▲ Course Type Distance Duration Pace   10/20/2010 Run Richmond, VA Easy 4.0 mi 36:47 9:12 10/21/2010 Run Richmond, VA Easy 5.0 mi 46:49 9:22 10/23/2010 Run Richmond, VA Easy 4.5 mi 44:54 9:59