| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/21/2014 |
Run |
Beechwood village |
Default |
2.8 mi |
26:12 |
9:26 |
 |
| 2/19/2014 |
Run |
Beechwood village |
Tempo |
3.0 mi |
26:50 |
8:55 |
|
| 1/10/2014 |
Run |
Beechwood village |
Tempo |
3.0 mi |
27:39 |
9:13 |
|
| 1/1/2014 |
Run |
Beechwood village |
Easy |
5.0 mi |
47:07 |
9:26 |
|
| 12/30/2013 |
Run |
Beechwood village |
Easy |
2.0 mi |
18:49 |
9:25 |
|
| 12/21/2013 |
Run |
Beechwood village |
Easy |
6.0 mi |
1:00:46 |
10:04 |
|
| 8/18/2013 |
Run |
Beechwood village |
Easy |
2.0 mi |
19:30 |
9:40 |
|
| 8/17/2013 |
Run |
Beechwood village |
Easy |
3.0 mi |
27:41 |
9:14 |
|
| 8/10/2013 |
Run |
Beechwood village |
Easy |
2.3 mi |
23:03 |
10:04 |
|
| 10/14/2012 |
Run |
Beechwood village |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 10/9/2012 |
Run |
Beechwood village |
Easy |
2.5 mi |
21:05 |
8:26 |
|
| 10/7/2012 |
Run |
Beechwood village |
Easy |
5.0 mi |
49:09 |
9:50 |
|
| 10/3/2012 |
Run |
Beechwood village |
Easy |
4.0 mi |
40:38 |
10:10 |
|
| 9/13/2012 |
Run |
Beechwood village |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 9/11/2012 |
Run |
Beechwood village |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 9/9/2012 |
Run |
Beechwood village |
Easy |
6.0 mi |
1:01:51 |
10:19 |
|
| 9/7/2012 |
Run |
Beechwood village |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 9/5/2012 |
Run |
Beechwood village |
Easy |
2.0 mi |
19:26 |
9:43 |
|
| 9/3/2012 |
Bike |
Beechwood village |
Easy |
7.0 mi |
41:47 |
5:59 |
|
| 9/1/2012 |
Bike |
Beechwood village |
Easy |
7.7 mi |
45:41 |
5:57 |
|
| 8/28/2012 |
Run |
Beechwood village |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 8/26/2012 |
Run |
Beechwood village |
Easy |
5.0 mi |
50:25 |
10:05 |
|
| 8/24/2012 |
Run |
Beechwood village |
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 8/22/2012 |
Run |
Beechwood village |
Easy |
3.6 mi |
35:25 |
9:51 |
|
| 8/20/2012 |
Run |
Beechwood village |
Easy |
3.0 mi |
29:47 |
9:56 |
|
| 8/18/2012 |
Run |
Beechwood village |
Easy |
3.0 mi |
28:40 |
9:34 |
|
| 8/16/2012 |
Run |
Beechwood village |
Easy |
2.0 mi |
18:52 |
9:26 |
|
| 8/15/2012 |
Run |
Beechwood village |
Easy |
2.0 mi |
18:53 |
9:27 |
|
|