Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/6/2012 |
Run |
kavanaugh |
Hill |
4.0 mi |
39:26 |
9:52 |
|
2/28/2012 |
Run |
kavanaugh |
Hill |
4.0 mi |
39:42 |
9:56 |
|
2/21/2012 |
Run |
kavanaugh |
Hill |
4.0 mi |
39:11 |
9:48 |
|
2/9/2012 |
Run |
kavanaugh |
Hill |
4.0 mi |
39:57 |
10:00 |
|
1/4/2012 |
Run |
kavanaugh |
Hill |
3.0 mi |
28:54 |
9:38 |
|
5/5/2011 |
Run |
kavanaugh |
Hill |
3.0 mi |
28:38 |
9:33 |
|
4/12/2011 |
Run |
kavanaugh |
Hill |
2.0 mi |
19:10 |
9:35 |
|
1/6/2011 |
Run |
kavanaugh |
Hill |
4.0 mi |
37:55 |
9:29 |
|
11/4/2010 |
Run |
kavanaugh |
Hill |
3.0 mi |
27:45 |
9:15 |
|
9/1/2010 |
Run |
kavanaugh |
Hill |
3.0 mi |
27:59 |
9:20 |
|
8/27/2010 |
Run |
kavanaugh |
Hill |
2.5 mi |
22:45 |
9:06 |
|
8/23/2010 |
Run |
kavanaugh |
Tempo |
3.0 mi |
26:54 |
8:58 |
|
8/10/2010 |
Run |
kavanaugh |
Hill |
3.0 mi |
27:30 |
9:10 |
|
|