Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/12/2011 Run
kavanaugh
Hill 2.0 mi 19:10 9:35
8/27/2010 Run
kavanaugh
Hill 2.5 mi 22:45 9:06
8/10/2010 Run
kavanaugh
Hill 3.0 mi 27:30 9:10
8/23/2010 Run
kavanaugh
Tempo 3.0 mi 26:54 8:58
9/1/2010 Run
kavanaugh
Hill 3.0 mi 27:59 9:20
11/4/2010 Run
kavanaugh
Hill 3.0 mi 27:45 9:15
5/5/2011 Run
kavanaugh
Hill 3.0 mi 28:38 9:33
1/4/2012 Run
kavanaugh
Hill 3.0 mi 28:54 9:38
1/6/2011 Run
kavanaugh
Hill 4.0 mi 37:55 9:29
2/9/2012 Run
kavanaugh
Hill 4.0 mi 39:57 10:00
2/21/2012 Run
kavanaugh
Hill 4.0 mi 39:11 9:48
2/28/2012 Run
kavanaugh
Hill 4.0 mi 39:42 9:56
3/6/2012 Run
kavanaugh
Hill 4.0 mi 39:26 9:52