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Run: Long Previous Next

8/30/2009

Date

9:10 AM

Time

20 mi

Distance

2:57:46.45

Duration

8:55 mi

Pace

Equipment

Saucony Pro grid omni 7

Health

Avg HR175 bpm

Max HR221 bpm

Splits
Graphs
Map

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Course20 Mile- Canal Towpath/ Monon

Comments